Ongoing Meditation and Mindful Movement Classes:
Meditation- - Wednesdays and Fridays
QiGong - drop-in classes on Thursdays
Tai Chi - series class
Periodic Classes and Workshops:
Introduction to Mindfulness Meditation
MBSR - Mindfulness Based Stress Reduction
For more information on our classes, email us at email@example.com or visit us at Meetup.com.
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