November 2023
Mindful Walk
Sat., Nov. 11, 10-11am
Ongoing Events Calendar:
Weekly Sits
Fridays, 12pm EST
Online Movement Classes
Qigong
Wed, 10-11am
1st & 3rd week
Tai Chi Easy™
Wed, 10-11 am
2nd & 4th week
Qigong and Tai Chi Easy™
with Nancy Saum, retired RN
Qigong, 10-11am EST
1st & 3rd Wednesday
Tai Chi Easy, 10-11am EST
2nd & 4th Wednesday
For details and to register please click here.
Resources Pages
Check out the new additions to our website by clicking on the Resources tab on the main menu. From apps to retreats to web links, you’ll find high quality, useful resources and book title suggestions to support your practice, no matter if you’re a novice or an old hand at meditation.
SMI CHANGES
SMI will continue to publish newsletters, update this website, and update our Facebook page. Please feel free to contact us via email at smi@sarasotamindfulness.org
We will continue hosting our weekly Friday sits and monthly mindful walks. If you are interested in receiving our newsletters or getting the Zoom link for meditation, please send us an email at smi@sarasotamindfulness.org.
Weekly Meditation
SMI is currently only offering our weekly sits on Zoom. We will continue to do so until further notice. We look forward to seeing you on Zoom.
WEEKLY SITS
Fridays, 12PM EST
To see our group guidelines/agreements and for Zoom instructions, click here.
Mindful Walking
Ufer Park
Date: Saturday, Nov. 11, 2023 at 10:00AM
Address: 4000 Honore Ave, Sarasota 34233
Details here.
