Upcoming SMI Classes & Events Calendar:
MAY 2022
Walk in the Park at the Art Center,
Thursday, May 19, 10:00am
Ongoing Events Calendar:
Weekly Sits
Wednesdays, 6pm EST
&
Fridays, 12pm EST
Online Movement Classes
Qigong
Wed, 10-11am
1st & 3rd week
Tai Chi Easy™
Wed, 10-11 am
2nd & 4th week
Qigong and Tai Chi Easy™
with Nancy Saum, retired RN
Qigong, 10-11am EST
1st & 3rd Wednesday
Tai Chi Easy, 10-11am EST
2nd & 4th Wednesday
For details and to register please click here.
Resources Pages
Check out the new additions to our website by clicking on the Resources tab on the main menu. From apps to retreats to web links, you’ll find high quality, useful resources and book title suggestions to support your practice, no matter if you’re a novice or an old hand at meditation.
Stronger Together
During these challenging times, while we are all navigating uncertainty, the support of our community is essential. More than ever we are committed to creating a safe space for our community to share in mindfulness by continuing to host our weekly meditations.
Since the beginning of the pandemic SMI has been offering our weekly sits and classes on Zoom. We will continue to do so until it is safe to meet in person once again. We look forward to seeing you on Zoom.
WEEKLY SITS
Wednesdays, 6PM EST
&
Fridays, 12PM EST
If you fill out this form, you will receive weekly reminders for the scheduled meditations on Wednesday 6PM and Friday 12PM and with the Zoom link. You only need to fill out this form once.
To see our group guidelines/agreements and for Zoom instructions, click here.
We are now reading Radical Compassion by Tara Brach. Reading schedule is here.
UPCOMING
Walking Meditation: Beauty at the Bay
SMI and the Sarasota Art Center are joining for a special walk around the bay on May 19 at 10:00am. For details and to register, click here.
