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May 2024


Walk in the Park

Sat., May 11, 10-11am

Red Bug Slough


Resources Pages

Check out the new additions to our website by clicking on the Resources tab on the main menu. From apps to retreats to web links, you’ll find high quality, useful resources and book title suggestions to support your practice, no matter if you’re a novice or an old hand at meditation.


This website will be ending on June 1, 2024. We will continue hosting our monthly mindful walks.  We will continue to update our Facebook page and send a monthly notice of the walks. If you are interested in receiving information on our walks, please send us an email  at our new email address

SMI will no longer be doing sits on Fridays.  


Walk in the Park

Come Walk With Us!

Saturday, May 11th from 10-11AM 

Location: Red Bug Slough Preserve

Details here.

"Never mind what I have been taught.  Forget about theories and prejudices and stereotypes.  I want to understand the true nature of life.  I want to know what this experience of being alive really is.  I want to apprehend the true and deeper qualities of life; and I don't want to just accept somebody else's explanation.  I want to see it for myself."         - Bhante G
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