SMI Notifications
Keep in touch! We will send out notices when there is a new walk or event. To continue getting updates from SMI, please sign up HERE.
Upcoming Events
February 2023
Walk in the Park
Sat. Feb. 18, 10:00am
Healer within Medical Qigong
Ongoing Events Calendar:
Weekly Sits
Fridays, 12pm EST
Online Movement Classes
Qigong
Wed, 10-11am
1st & 3rd week
Tai Chi Easy™
Wed, 10-11 am
2nd & 4th week
SMI CHANGES
SMI has made the difficult decision to close "it's doors" as a non-profit organization. As individuals, we will continue to do our best to form part of the mindfulness community in the greater Sarasota area. There will be no more monthly newsletters as The Sarasota Mindfulness Institute but we will continue to update this website as well as share updates on our Facebook page. Please feel free to contact us via email at smi@sarasotamindfulness.org
A few of our dedicated members have decided to continue hosting our weekly Friday sits and monthly mindful walks. If you are interested in staying in touch and joining our future offerings, please sign up HERE. (Note: this is a new list and will be used in place of our previous registration forms. )
Weekly Meditation
SMI is currently only offering our weekly sits on Zoom. We will continue to do so until further notice. We look forward to seeing you on Zoom.
WEEKLY SITS
Fridays, 12PM EST
To see our group guidelines/agreements and for Zoom instructions, click here.
UPCOMING
Qigong and Tai Chi Easy™
with Nancy Saum, retired RN
Qigong, 10-11am EST
1st & 3rd Wednesday
Tai Chi Easy, 10-11am EST
2nd & 4th Wednesday
For details and to register please click here.
Mark your calendars. Nancy will be in Sarasota in February 2023 and is planning in-person classes at the UU Church during her visit--one Qigong class, one Tai Chi Easy class, one Guo Lin class, and a 12-hour workshop “Healer Within Medical Qigong Practice Leader Certification Training”. Medical Qigong is any Qigong used for a healing, medical, or health enhancement purpose. In this training participants practice the four elements of practice: body posture and movement, self-massage, breathing exercises, and mental focus. Participants will also learn how to share these practices with others.If you have questions, contact Nancy directly at nancy.saum@gmail.com. If you use WhatsApp,you can also call +351 912 675 634. Just remember that Nancy is 5 hours later in Lisbon,Portugal.
Walking Meditation
Next walk is scheduled for Feb. 18, 2023 at Arlington Park. Details coming soon.
Resources Pages
Check out the new additions to our website by clicking on the Resources tab on the main menu. From apps to retreats to web links, you’ll find high quality, useful resources and book title suggestions to support your practice, no matter if you’re a novice or an old hand at meditation.
