Taking a physically active meditation practice outdoors is a simple practice that grounds us in our bodies in the present moment and opens the world of awareness  and our senses to the beautiful nature surrounding all of us. This is a particularly refreshing  practice. 

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DATE:                   Sat., May 11, 2024

TIME:                    10:00am - 11:00am

FACILITATOR:     Mallory Shibuya 

PLACE:                  Red Bug Slough Preserve

                                5200 Beneva Road, Sarasota, FL 34233

                               

Located north of Clark Road, South of Proctor Road and on the West side of Beneva Road.

 

Red Bug Slough is a 72-acre preserve with several miles of hiking trails.  Be prepared to walk on dirt trails and grass. The park recently reopened after work was completed to increase parking space.  Restroom facilities are available. We will meet at the picnic tables just north of the parking lot.