A WALK IN THE PARK
Taking a physically active meditation practice outdoors is a simple practice that grounds us in our bodies in the present moment and opens the world of awareness and our senses to the beautiful nature surrounding all of us. This is a particularly refreshing practice.
DATE: May 13, 2023
TIME: 10:00am - 11:00am
FACILITATOR: Mallory Shibuya
PLACE: Ufer Park, 4000 Honore Ave, Sarasota 34233
Located in the SW corner of intersection at Bee Ridge Rd and Honore Ave. Enter from Honore. Plenty of parking. Restrooms available near park entrance. We will meet near the pavilion which is located north of the restrooms. Walking Meditation will be done on grass and dirt trails. Looking forward to seeing you.
NOTE: This is the last walk until October. Details for the walk will be sent out in our October newsletter.