Weekly Meditation

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    We are now doing online Zoom classes only.

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        Weekly Online Sittings:

         Wednesday, 6:00-7:00pm

         Fridays, 12:00-1:00pm

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If you fill out this form, you will receive weekly reminders for the scheduled meditations on Wednesday 6PM and Friday 12PM and with the Zoom link.  You only need to fill out this form once.

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To see our group guidelines/agreements and for Zoom instructions, click here.

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We are currently reading the book Wherever You Go There You Are by Jon Kabat-Zinn.

To get the reading schedule for this book, click here.

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Although there is no charge for attending,  if everyone were to donate just $5 - $10 per visit, our expenses ​would be covered.

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SMI is secular (non-religious).  These groups will utilize materials from various wisdom traditions, but no religion or tradition will be taught at our core programs.  ​