Video Recordings with Nancy Saum

 Qigong Recordings

Tapping, Warmup & Vitality Method
Warmup, Vitality Method & Meditation
Warmup & Vitality Method

Tai Chi Easy Recordings

Tai Chi Easy
Tai Chi Easy from a Zoom Class
Tai Chi Easy Practice
Guolin Fixed Foot Walkiing
Qigong: Warm Up and the 9 Phases Practice
Qigong: Warmup and the 9 Phases Practice

Be Mindful. Be Happy.

Where We Meet:

Sarasota Mindfulness Institute at            

Unitarian Universalist Church                  

3975 Fruitville Rd. Sarasota, FL 34232

www.sarasotamindulness.org

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