The Sarasota Mindfulness Institute is working to help make Sarasota a happier, healthier place to live. Please join us by participating in our mindfulness programs. We are a non-religious organization. We welcome people from all walks of life to join us.
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What we offer:
We offer drop-in meditation groups on Wednesdays at 6:00pm and Fridays at 12:00pm.
This class teaches the basics of Mindfulness Meditation.
Next class will be announced soon.
No class scheduled at this time.
Mindful Movement Classes:
Qigong drop-in classes Thursdays, 10:00-11:00am. $10/class paid in advance for the month, and $12 paid for one class at a time.
2018 4-week class series are as follows:
9/8 - 9/29
10/6 - 10/27
Saturdays, 9:30-10:30 am, at UU church on Fruitville Rd. Registration required.
You can sign up for many of our programs on:
Share in Mindful Camaraderie
Every First Friday bring your own brown-bag lunch after the Noon Meditation. Let's gather and enjoy one another's company, get to know some of the folks you meditate with, and learn more about SMI. Brown Bag Lunches are suspended for the summer. Please join us when we resume in October.