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Recommended Books
Guidance for new meditators:
The Miracle of Mindfulness: An Intro to the Practice by Thich Nhat Hanh
Meditation for Beginners by Jack Kornfield
How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chodron
To enhance your practice:
Mindfulness in Plain English by Bhante Gunaratana
Wherever You Go There You Are by Jon Kabat-Zinn
Zen Mind, Beginner’s Mind by Shunryu Suzuki
Breath by Breath by Larry Rosenberg
On Loving-Kindness:
Loving Kindness: the Revolutionary Act of Happiness by Sharon Salzberg
Radical Compassion by Tara Brach
Happiness is an Inside Job by Sylvia Boorstein
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